Lumina Las Vegas Blog

Loving fruit as a senior while managing diabetes is completely possible—you just need to be a bit selective and mindful of portions. Fruit contains natural ...

Receiving a diagnosis of Alzheimer’s disease can feel overwhelming, but having a clear plan can help bring a sense of direction and control. One of the first ...

For seniors, maintaining optimal brain health is a key factor in preserving independence and quality of life, and multivitamins may play a supportive role. Certain ...

For seniors looking to improve longevity, incorporating healthy habits into daily life can make a significant difference. Staying physically active is essential—even gentle exercises like ...

Cognitive speed training—sometimes called processing speed training—focuses on improving how quickly the brain can take in, interpret, and respond to information. This type of training ...

Sleep can become more sensitive with age, and certain medications commonly prescribed to older adults may interfere with healthy sleep patterns. Stimulant medications, including some ...

A new study published in Nature Communications suggests that a simple nasal swab could one day become a powerful tool for detecting Alzheimer’s disease in its earliest stages—potentially years ...

Supporting a loved one through memory-related challenges can feel overwhelming, especially when symptoms progress beyond what can be safely managed at home. Families in Las ...