As you age, it is normal to notice changes in your vision. A few common changes for older adults include: • Losing the ability to see up close• Having trouble distinguishing colors, such as blue from black• Needing more time to adjust to changing levels of light These problems are often easily corrected. Glasses, contact […]
11 Myths About Alzheimer’s Disease
Alzheimer’s disease is a leading cause of death in the United States, and millions of Americans are affected by the disease. It’s important to distinguish the facts from the myths about Alzheimer’s, especially when it comes to finding information online. Read on to learn about common myths surrounding this disease. 1. Alzheimer’s disease and dementia […]
Maintaining a Healthy Weight
Many factors can affect your weight, including your genes, age, gender, lifestyle, family habits, culture, sleep, and even where you live and work. Some of these factors can make it hard to maintain or achieve a healthy weight. Regardless, following a nutritious eating pattern and exercising regularly can help keep your body as healthy as possible […]
The Stages of Alzheimer’s
Alzheimer’s disease typically progresses slowly in three stages: early, middle and late (sometimes referred to as mild, moderate and severe in a medical context). Since Alzheimer’s affects people in different ways, each person may experience dementia symptoms — or progress through the stages — differently. Overview of disease progression The symptoms of Alzheimer’s disease worsen […]
Aging and Osteoarthritis
Osteoarthritis is the most common form of arthritis among older adults. It is also one of the most common causes of physical disability among adults. Osteoarthritis is a degenerative joint disease that happens when the tissues that cushion the ends of the bones within the joints break down over time. These changes usually develop slowly […]
Taking Medicines Safely as You Age
Medicines are intended to help us live longer and healthier, but taking medicines the wrong way or mixing certain drugs and supplements can be dangerous. Older adults often have multiple medical conditions and may take many medicines, which puts them at additional risk for negative side effects. Read on to learn how to safely take […]