A lonely middle and old age could bring higher odds for a stroke, new data suggests. A 12-year study of people over 50 found that those who experienced chronic loneliness were 56% more likely to have a stroke, versus those who said they weren’t lonely. “Loneliness is increasingly considered a major public health issue. Our […]
Hot Weather Safety for Older Adults
Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to be cautious and get relief quickly when you are overheated. Otherwise, you might start to feel sick or risk a heat-related illness that could cause serious health issues. Why can extreme […]
Living With Joy: How Patients and Caregivers Can Proactively Approach an Alzheimer’s Diagnosis
Four years ago, Rebecca Chopp, Ph.D., now 72, from Broomfield, Colorado, was living a packed life as a wife, mother, minister, theologian and chancellor at the University of Denver. At a routine annual checkup, she mentioned small changes to her doctor: Always a poor sleeper, she was now sleeping long hours; her social schedule for […]
Decluttering? 10 Great Ways to Get Rid of Unwanted Books
There are countless used books gathering dust on shelves and nightstands or moldering in attics and basements across the country. You probably have your own stacks of long-ignored books — from novels you’re not likely to read again to gifted books you know you’ll never open. Why not do a little decluttering, while getting those […]
5 Things to Know About Concussions
Princess Anne, sister of King Charles III, sustained minor injuries and a concussion following an incident on the royal residence Gatcombe Park estate, Buckingham Palace announced on June 24. She is recovering in the hospital and is expected to make “a full and swift recovery,” royal officials said. While the exact cause of the princess’ […]
Are Processed Foods Bad for Your Brain?
If you’re looking to keep your brain healthy as you age, you may want to lay off the packaged pastries for breakfast, frozen pizza for lunch and ice cream in the evening. Accumulating research suggests that a diet chock-full of highly processed foods could contribute to worsening brain health. A study published May 22 in […]